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Give Up Smoking Today With This Great Advice

If you are thinking about quitting smoking, then you do not need to be told why you should do it. You already know that being tobacco free means saving money and protecting the health of yourself and those that share the air with you. What you don’t know is how to quit smoking, but that’s where this article comes in, so read on.

Make sure you remember to take quitting one step at a time. Quitting smoking is a long process. Do not think too far ahead in time. Just go through it one day at a time, just getting rid of the smoking habit in the short term.