Tag Archives: stress


Managing stress

A large percentage of people who smoke will do so in times of stress.
Some people will use cigarettes to help them manage their stress and most people will tend to smoke more cigarettes during times of stress.


Anyone Can Stop Smoking With Excellent Advice Like This

You may be reading this article because of a recent doctor’s appointment, or because you have other concerns related to your health that are compelling you to quit smoking. Even if you do not feel motivated to quit, do not fear. You can stop smoking by equipping yourself with knowledge.

Sometimes people think they can quit smoking by switching to a product such as chewing-tobacco. This isn’t a good idea because usually chewing-tobacco contains more nicotine. You might end up just replacing one addiction for another. If you really want a product that can help you quit, try nicotine gum instead. You can slowly taper off the gum. They don’t usually sell progressively weaker versions of chewing tobacco.