Stop Smoking Today With These Helpful Tips!

You know you want to. But do you REALLY want to? Smoking can be a tricky thing to really break up with. More »

Anyone Can Quit Smoking When They Have Powerful Tips Like These

Tobacco addiction plagues people in all segments of society. You have a choice to kick the habit for good. This article has some great tips to help you make this positive choice in your own life. More »

Look Here For Stop Smoking Advice That Works Well!

Stop smoking, you\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'ve heard it from your family and friends for many years but you neglect to truly listen to them. More »

Your Guide To Quitting Smoking And Improving Your Health

Smoking is a terrible habit that leads to health problems and even death. Stop smoking early to be a good role model for your children and live a longer, more fulfilling life. More »

Stop Smoking Once And For All With These Effective Tips

If you knew the magic secret to quitting smoking, it would be so easy to just put those cigarettes down forever. More »

 
Hypnosis

Is Hypnosis An Effective Technique For Quitting Smoking?

You’ve decided that you’re going to try quitting smoking. You know it will be tough but you’ve made that all important decision – you want to stop smoking and you want some help to do it.

You can try herbal remedies; unfortunately, these can give some people a queasy stomach. Then there are the popular nicotine replacement treatments, readily available as patches, gum or sprays.

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Quitting Smoking Is Not As Hard As You Think

Have you ever wanted to quit smoking and convinced yourself than you are destined to smoke cigarettes the rest of your life? Have you ever tried to quit and gave up halfway thought the day or that same night? If you think that quitting smoking is just impossible, I would read on.

e-cigarette

Electronic Smoking Cigarettes – A Healthier Alternative?

I guess we all realize that smoking is an addiction, and it is an addiction that’s powerful enough to keep millions smoking tobacco and jeopardizing their health. The tar in cigarette smoke is a carcinogen and tobacco contains many other harmful substances. That’s why no matter how pleasant smoking may be, almost every smoker has thought about quitting. Unfortunately, that’s easier said than done. But there is an alternative now – in electronic smoking cigarettes.

With just about everything else benefiting from the rapid advances in technology, electronic cigarettes should come as no surprise. Let me explain the idea behind it. If you’re a smoker who has tried to quit, you know that it’s not just the rush from the nicotine that makes it hard to kick the habit. It’s also a psychological thing. Holding the cigarette, lighting up after dinner or during a break, tasting and twirling the smoke. So what if you could have all that, but without the tar and other carcinogens of tobacco smoke?

nicotine-addiction

What is smoking addiction?

The addiction to smoking, which implies addiction to the substance nicotine, has several components. The better one is aware of these components and understands them; the better is the chance for succeeding in stopping the smoking habit. Here is a survey of the components that addiction to smoke consist of.

The Social Component

To some extend the habit of smoking is a product of socialization. Socialization is simply the tendency to repeat patterns of behavior one sees other persons in the society exhibit. Socialization is one major way children and young people learn social skills. Children and teenagers learn skills necessary to live and work in the society by a socialization process. Unfortunately also bad habits and bad ways of thinking are learned the same way.

parent-smoking

Kids and Smoking

Now you have decided to quit smoking (that’s why your reading this article) it’s a good time to sit down with your kids and explain why your quitting, and the dangers of smoking.

The risks of smoking are well known, but kids, teens and young adults continue to smoke and use chewing tobacco. A lot of young people pick up the habit every year — in fact, nearly 90% of smokers picked up the habit when they were just kids.

cost of smoking

Smoking – More Expensive Than You Think?

Are you a smoker? Have you ever tried to give up the habit? The chances are that you have, but like any addiction it can be (and usually is) extremely difficult to stop, and even attempts to cut down rarely last very long. Part of the problem is that smoking can be very enjoyable, but only too often something can turn up which will instantly remove the enjoyment. Unfortunately that ‘something’ will very often be loss of health.

The insurance industry is well aware of this fact, so not surprisingly they try to ensure that they do not lose money by covering high risk customers at low risk rates. At the same time non-smoking customers for life insurance have been piling on the pressure in their search for lower premiums. This is where the internet comes into the picture.

smoking-cigarette

Secondhand Smoke

If you need a good reason to stop smoking, then read the article below and see the effects of your smoking has on your family and children. This should be enough of a reason for anyone to stop smoking.

What is Secondhand Smoke?

Secondhand smoke is the combination of smoke that comes from cigarettes and smoke breathed out from a smoker. When a non-smoker is around or near someone who is smoking, they can breathe in that secondhand smoke.

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Become A Former Smoker With These Tips For Quitting

Quitting smoking may seem impossible, but it can be done. There are a lot of ways to go about doing this, and being prepared and knowing what your options are can be beneficial. You need to remember that it is possible and people quit all the time. In this article you will learn about different ways you can stop smoking.

If you can afford to do so, try the new e-cigarettes. The “e” stands for electronic, and they are basically a nicotine-free cigarette that replicates the exact process of actually taking a smoke break. These “cigarettes” actually emit a mist that you inhale, but without the harmful side effects of nicotine.